The first week of the Tindal O&P Kids Fitness Challenge is this Saturday! This kickoff event will include an obstacle course featuring hula hoops and a potato sack race. There is also a basketball or football toss, vertical jump, and a sit and reach station! This event begins at 10am at Gymnastics Plus.
This week's sponsor is The Party Pals! Party Pals is your one stop for all things to make a party fun. They have dance time characters, parachute play, picture time, temporary tattoos, an inflatable bouncer, balloon animals, cake delivery, and more! Check out their website, www.The PartyPals4U.com! There will be special appearances from Dora the Explorer and Elmo at the Kids Fitness Challenge thanks to The Party Pals!
Don't miss out on the Tindal O&P Associates Kids Fitness Challenge, going on all summer long! Each week the kids will have a chance to get off the couch and active with fun activities. Just drop the kids by Gymnastics Plus and get a FREE game of mini golf thanks to Time Out Corner!
To keep up to date on the Kids Fitness Challenge just check back here, or go to our website, www.z963.com, and sign up for our weekly email! Also, feel free to chat about the experiences you've had at the Kids Fitness Challenge!
Fitness Tip: Make sure to wear shoes that fit, leather is best, it breathes like skin and molds to your feet. Cheaper canvas is fine for fast-growing children.
Nutrition Tip: Start your day with breakfast. Breakfast fills your "empty tank" to get you going after a long night without food. Easy to prepare breakfasts include cold cereal with fruit and low-fat milk, whole-wheat toast with peanut butter, yogurt with fruit, whole-grain waffles, or even last night's pizza!
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